What We Have to Offer You
Every client that we have the pleasure of working alongside is an individual and requires their own bespoke approach to training, nutrition and wellbeing. Take a look at the range of services we offer to see yourself elevate your performance.
Individual Session Booking
If it is a singular coaching session that best suits your current circumstances then our top class coaching is available to be booked 24/7 from £30 for a 30 minute session, often utilised for short conditioning sessions and singular exercise improvements. Full sessions are available for individual session bookings also from £55 (60 minute session).
To book a single session, please contact us with your name, number and availability via email or phone.
*sessions to be conducted at the unit Saddleworth, unless alternative venue is agreed.
Coaching Packages
Intro to Strength
& Conditioning
£199 / month
1 Strength & Conditioning Session per week.
Individually structured nutrition plans to best support your journey.
Designed for members to trial Strength & Conditioning.
Complete access to the
'Online Academy' portal.
*Online Academy portal coming soon.
Starter Athlete Improvement
£380 / month
Everything included in the lower package, plus more!
1 Extra Strength & Conditioning Session per week. (Total of 2 Sessions)
Individually tailored programme to improve your weaknesses within your sport and amplify your strengths.
Regular testing conducted to ensure each individuals progress is maintained and continues to elevate.
Complete access to the
'Online Academy' portal.
High
Performance
£540 / month
Everything included in the lower package, plus more!
1 Extra Strength & Conditioning Session per week. (Total of 3 Sessions)
Advanced level testing to identify areas that require improvement to best enhance your performance.
Complete access to the
'Online Academy' portal.
Elite
Athlete
£680 / month
Everything included in the lower package, plus more!
1 Extra Strength & Conditioning Session per week. (Total of 4 Sessions)
Personal attendance at your sporting events from your elite coach.
Complete access to the
'Online Academy' portal.
2 Elevate Strength & Conditioning garments of your choice.
Workshops
If it is a singular coaching session that best suits your current circumstances then our top class coaching is available to be booked 24/7 from £30 for a 30 minute session, often utilised for short conditioning sessions and singular exercise improvements. Full sessions are available for individual session bookings also from £55 (60 minute session).
There are a variety of workshops available, designed to help individuals gain a deeper understanding behind the different methods of exercising along with individual exercises. Workshops are a very service with individuals who want to elevate their current knowledge around specific areas to ensure safe and effective practice when performing the discussed methods and exercises. Workshop prices vary depending on the content of the workshop.
Tickets for each of the workshops will be able to be purchased online once dates and venues have been finalised.
Educational Seminars
Services available to provide and partake in educational seminars for all things Strength and Conditioning.
Multiple seminars have been conducted previously within establishments such as Sheffield Hallam University and Sheffield Wednesday Football Club.
To book or organise an educational seminar, please contact our head coach, Callum Hirst, via email or telephone.
All details can be found via the contact us page.
Online Coaching
Online Coaching is readily available where you will be able to receive expert knowledge and coaching without the need for a 1 to 1 coaching session. All online facilities will be available to clients including, tailored programming, demonstration videos for all prescribed exercises and optional check ups with Elevate Coaches.
Online Prices start from £19.99PM.
Contact
callumhirst@elevatestrengthconditioning.com
The Unit Saddleworth, Gatehead Mill, Delph New Road, Oldham, OL3 5DB.
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